I really needed a push from someone, someone that could say no to me and tell me like it is… I found Stacey.
I discovered Stace via the Yellow Pages, her ad really stuck out with me because I knew it would be a mission to find someone that I could consult with via email (because of where I live). When I first contacted her, I thought this is the girl for me…she's been there, she knows how hard this is. I lost 5Kg's in my first month without a face to face meeting. Proving that email coaching can be just as effective.
Stace went through my likes and dislikes, my passions, my history…. discovering my weaknesses and my strengths she came up with my plan. I finally met her face to face at my 12 week mark where we re-assessed my goals and my focus and constructed an exercise plan. By asking the right questions and really making me think, Stacey is helping me shift my passion from food to the things that I really want. When I drive past all those 'bad food' shops… I have a little Stacey on my shoulder saying… 'you CAN do it Nicola, think of your goals'.
We still have a lot of work to do together, but she is such a brilliant, positive driving force, with her help I know I'll get there.

Nicola