LINKS

MY ARTICLES

• 4 Week Meal Planner - Good Health Magazine February issue 2012
• Baby Food Dieters told to Grow Up - Herald on Sunday January 8 2012
• You are what you eat - Nexus, March 2010
• V-Bomb for Kids - Eastern Courier, October 2009
• Energy Drinks well over the limit - Herald on Sunday, October 2009
• Waikato Times 'Tempo' Columnist - 2009-2010
• Guest Writer - Go Figure Website 2009 - present
• Site Ambassador, Nutrition Expert - Sweaty Betties Fitness

MENS HEALTH

• Counselling for blokes at Mens Work. No fluffy shit, just get stuck in and have a chat to Pete about what's bugging you.  Personal Training also available with Pete in my studio...because exercise is ALSO important for stress and mood management.

NUTRITION & FITNESS WEBSITES

• Sweaty Betties Fitness.  A place for support and answers with fitness and nutrition? The Sweaty Betties tell it like it is.
• 4Ever Fitness.  Everything about fitness training and exercise tips. Eat right and live healthy with 4Ever Fitness.
• Father Fitness.  Charity and Fitness combine as we follow this new Father on his personal journey to help others.
• Covington Commercial Gym Equipment for Sale.  We stock a wide range of exercise equipment from different brands such as Precor, Vision, Life Fitness, Vectra and many more.

PERSONAL TRAINERS

Wellington

• Fitness Ideas, Personal Training - focuses on fitness solutions that complement your lifestyle.
• MyBod - Fellow Fitness Awards Finalist Raewyn Ng, CHEK Practitioner Level 1.  Featuring Women's Weekend Escapes

Auckland

• Lisa Menzies, Go Figure (bodybuilding and more!)

Tauranga

• Kaye O'Neil (NZ Bodybuilding champ)

BODY WORK

• Premium Epsom Salts for the bath, twice tested for purity and heavy metal content.  Epsom Salts helps the body to detox, improves sleep, eases stress, relieves headaches, cramps and pain.  Sam Walker - The Epsom salt expert!
• Better Breathing.  Breathing Development Research, Education, Services, Programs for Superior Health, Peak Performance, Life Extension. Better breathing is possible for everyone.
• Pete at Central Physiotherapy
• Spondylitis.  Spondylitis is an inflammation of the vertebral joints. With the exercises and meditations taught in Yoga, people with Ankylosing Spondylitis will greatly improve their flexibility and breathing.

BODY TOOLS

• How much should I weigh for my height?  BMI Chart for body weight and height to determine whether you're overweight or obese.

BEAUTY

• Expect the friendliest service at Body Cafe.  You can also expect the best beauty treatments.  Body Cafe are winners of numerous awards and its not hard to see why.
• Sheta at Evolve Spray Tanning only uses premium 100% organic tanning products.  No perfumes, alcohols or artificial preservatives.  Sheta stocks 5 shades of tan to be able to give you a gorgeous tan in 10 minutes.  High quality competition tanning also available.

FOOD

• Family Meal Delivery.  Use our cost efficient and moreover, extremely healthy family meal delivery programs to help save time and energy.
• Pantry Bites
• Foodie
• Avocado To You.  Buy top quality organic avocadoes direct from the grower, delivery NZ wide

OTHER LINKS

• Personal Trainers get excited!  Bodytuner is an online tool to help you track your client appointments, results, payments and more!  Your clients can also log in and see their stats and appointment times as you've recorded them.  First month is free for you to try it out.
• For a professional website - Professional Development.  Don't settle for anything less.
• Himalayan Salt Lamps.  Your #1 destination for the highest quality Himalayan salt lamps and products for healthy living.