Testimonials & Clients Results
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Nutrition
“I came to Stacey hoping that nutrition could help with balancing hormones and assisting with energy levels and stress. My hormones and energy levels have improved a lot in the past 3 weeks since I've been following Stacey's advice." Denise.M
J. came to me very underweight and confused. "I didn't know what to eat to not become fat and I didn't know what my weight was supposed to even be. In 6 months I put on 16.7kg and only 8kg of that was body fat with the rest being lean! Stacey showed me how healthy I looked and that this is the weight I should be, she taught me what foods to eat and the amounts to eat so I can stay this weight". J. Brewer "I needed help from Stacey as I was very fatigued and always thirsty - I thought it might be sodium. As a vegetarian I wasn't sure if I was eating the right stuff for my exercise. Turns out that I was underfueling my body and overtrained. Stacey assessed my diet and exercise and put me on a plan to repair and refuel. It took about 6 months but Stacey assured me this was normal and not to rush...she was right and now I'm back to full energy again!" K. Miles. Sports Performance
After Grant came to see me in 2008, he shaved 20minutes off his PB in the Taupo Cycle challenge. "Thank you so much for your support and guidance [with my mountain biking events]. Without this I would not have been able to achieve my goals". Grant.
"To date, my times in Half Marathons keeps improving...Stacey's guidance and training has given me the tools and the extra push I needed! Thanks Stace". Mel G. Website feedback
"Stacey & Co...not sure how exactly I stumbled on your website but have spent a very entertaining half hour reading your blogs...bloody marvellous! Someone who tells it like it is. I will be checking in regularly to get your updates. Thanks, your work is brilliant". Steph. Online clients
 "I just wanted to say a big thank you to Stacey for all her help! Even though I never had an actual consult and all her help was via email, Stacey was able to help me lose that extra bit of body fat so I looked really lean on my big day out! I will definitely be asking Stacey for help again the next time I need to get in top condition! Thanks again Stacey" Paul Davidson."I came to Stacey with a goal to lose 15kg, so far I have lost 9.4kg in 2 months and maintained my lifting stats and energy [for powerlifting]...Not only that we've managed to do all of this with me in Christchurch and Stacey in Hamilton!" A. Rowe. "I discovered Stace via the yellow pages, her ad really stuck out as I knew it would be a mission to find someone that I could consult with via email...I lost 5kgs in my first month without a face to face meeting. Proving that email coaching can be just as effective". N.Amos I've got clients all over the show - even in Australia! Contact me if you're out of the Waikato region and would like my help! Introducing infants to solids
I have been lucky to be the guest speaker at the Hamilton Parent Centre. Here is some of the lovely feedback I've recieved.
Very good introduction....very relevant....great ideas, good information....very keen to answer questions and suit our needs...detailed explanations...brilliant presentation...well organised...Stacey was very calm and helpful [lots of infants, lots of noise!]...  "Hi Stacey, just to let you know I really enjoyed your presentation today. The other girls I was talking to also found it interesting and useful, and I know they are already very informed and knowledgeable on baby matters. In fact, it was noted that your talk was much more informative than the solids talk held by other [wellknown] providers. Well done." Claire. If your infant is around the age of 4 months please contact me if you or a group would like me to present introducing solids to you in the comfort of your home. Weight Loss
Suzanne J. lost 6kg on her Belly Busters program. This is awesome as Suzanne had many physical challenges to face. I asked Suzanne to rate various areas of the program and she had this to say "They were all great because you were so patient and understanding with me". As well as weight loss, Suzanne also improved her digestive state and emotional health.
W.R lost an amazing 21.1kg and 15.5cm off his abdomen on the QTR4-2009 12-wk program. The hard work paid off, as the 2kg a week WAS NOT starved off, or created through carb or fat free dieting. Here's what W.R had to say "It was a great opportunity to make better food choices and learn how to exercise properly to get the best return, also making sure you eat enough for your body to work better".
I was rather skeptical when Sonia declared she'd like to lose 10kg on my 6-week 'Mini-Panic' program, but she pretty much did it, losing 9.1kg! A past knee injury made exercise sporatic, but by sticking 100% to her food plan she achieved her goal and proved her trainer wrong in the process! Jess lost 8.6kg in the Step-in2-Summer 10-week program and along with Melissa they both flattened their tummy's right down. |
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